Sweet wild violets mark the return of the light after winter. Blooming in shady places. low to the ground, they could be easy to miss if you’re in hurry, or too focused on the next thing you need to do. They’re a sweet reminder to be mindful, to be present in this moment. . . . → Read More: Walk in Peace
Falling Softly Into You Wherever you are, and whatever you do, be in love. ~ Rumi This is Mindfulness Day, and today I learned that the Chinese ideogram for “mindfulness” is made up of two characters. The top one is “presence” and the bottom one is “heart”, so mindfulness . . . → Read More: Happy Mindfulness Day |